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Italian Spaghetti Meat Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)110.7709
Energy (kCal)1369.4752
Carbohydrates (g)90.6623
Total fats (g)63.2115
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook ground beef, onions, mushrooms, bell pepper, and garlic until meat is brown. Stir in tomato sauce and tomato paste. Blend well, add water slowly. Stir in rest of ingredients, cover. Simmer 30 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    mushroom 1 cup - - - -
    bell pepper 1 cup chopped - - - -
    garlic clove 2 - - - -
    tomato sauce 8 ounces 256.284 40.8013 13.3585 4.4453
    tomato paste 6 ounces 139.4795 32.1653 7.3482 0.7995
    water 2 cups 0.0 0.0 0.0 0.0
    parsley flake 2 tablespoons - - - -
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    basil 1 1/2 1/2 0.3047 0.0351 0.0417 0.0085
    red chili pepper 1/2 teaspoon 0.625 0.1377 0.0292 0.0069
    rosemary 1/2 teaspoon 0.4585 0.0724 0.0116 0.0205
    garlic 1/2 teaspoon 2.086 0.4628 0.08900000000000001 0.006999999999999999
    salt 3/4 teaspoon - - - -
    sugar 1/4 teaspoon 4.5885 1.1477 0.0 0.0
    worcestershire sauce 1/2 teaspoon 2.21 0.5514 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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