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Breaded Beef

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)21.737
Energy (kCal)673.8496
Carbohydrates (g)8.6343
Protein (g)105.8106
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rump roast 1 boneless 403.4676 0.0 89.7602 2.2667
    breadcrumb 4 -5 cups 403.4676 0.0 89.7602 2.2667
    egg 2 -3 0.0 0.0 0.0 0.0
    water 3 -4 tablespoons 0.0 0.0 0.0 0.0
    garlic powder 1 tablespoon 32.107 7.0548 1.6054 0.0708
    salt 1 tablespoon - - - -
    cheese 1/2 cup grated 238.275 1.5795 14.445 19.3995
    oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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