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Italian Meat Loaf

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)57.2522
Energy (kCal)1704.7054
Carbohydrates (g)116.8865
Total fats (g)114.9373
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix meat, egg, bread crumbs, oatmeal, V-8, onion soup mix, salt and pepper. If it seems to slimy just add a little more oatmeal. | 2. Spread flat, add 4 tablespoons pizza sauce and 1 1/4 cup mozzarella cheese and pepperoni on it. | 3. Roll up, add 4 tablespoons pizza sauce to the top and bake in a pan or casserole dish uncovered at 375 degrees for about 45 minutes. | 4. Put the rest of the mozzarella cheese on the top for the last 5 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    hamburger 1/2 292.5674 78.1994 1.4288 1.2247
    pork 1/2 lb ground 852.768 0.0 31.5479 79.5388
    egg 1 71.5 0.36 6.28 4.755
    italian breadcrumb 1/2 cup seasoned - - - -
    vegetable juice 1/2 cup 27.83 4.8956 1.1764 0.3921
    oatmeal 1/2 cup 106.4 21.8512 3.1639999999999997 1.3524
    onion soup mix 1 package - - - -
    mozzarella cheese 2 cups - - - -
    pepperoni 2 ounces sliced 285.6 0.6687 10.9083 26.2253
    pizza sauce 8 tablespoons 68.04 10.9116 2.7468 1.449
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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