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Big Ray's White Bean, Kale, and Kielbasa Soup

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)65.0873
Energy (kCal)1949.7027
Carbohydrates (g)215.2126
Protein (g)131.2129
  • Cuisine

    European >> Eastern European >> Polish

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    kale 1 bunch discarded - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    kielbasa sausage 8 ounces sliced - - - -
    green onion 1 bunch sliced - - - -
    chicken broth 3 cups 234.36 5.67 33.4152 7.8624
    white bean 1 can drained rinsed 1083.0585 200.6559 68.0457 3.8036
    salt 1/2 teaspoon - - - -
    black pepper 1 to taste pinch ground 0.0 0.0 0.0 0.0
    parmesan cheese 1 pinch grated 0.3854 0.0417 0.0417 0.0052

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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