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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat oil in a skillet and cook pine nuts until golden brown. | 2. Add spinach and garlic cook until slightly wilted. | 3. Add plum tomatoes, salt, pepper, and sun-dried tomatoes. | 4. Bring this to a boil for about 5 minutes. | 5. Add pasta and stir until well mixed. | 6. Cook until heated and add cheeses. | 7. Taste and adjust seasonings and serve hot. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
garlic	2	ounces	minced	84.4815	18.7447	3.6061	0.2835
olive oil	1	ounce		250.6095	0.0	0.0	28.3495
sun tomato	3	ounces	sun-dried	75.65	0.0	16.83	0.425
pine nut	1	ounce		190.7955	3.7082	3.8811	19.3829
spinach leaf	10	ounces	cleaned	82.2135	11.9351	10.2909	1.6159
plum tomato	2		quartered seeded	75.65	0.0	16.83	0.425
penne	1		cooked	35.7204	4.7627	1.6159	1.1340000000000001
romano cheese	2	ounces		219.429	2.0582	18.0306	15.275
parmesan cheese	1	ounce		104.8931	11.3398	11.3398	1.4175
black pepper	1/8	teaspoon		0.7216	0.1839	0.0299	0.0094
salt	1/8	teaspoon		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.