RecipeDB

Cooking in progress....

Authentic Italian Spaghetti Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)15.1452
Energy (kCal)1262.473
Carbohydrates (g)66.5206
Total fats (g)111.2222
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. To cook sauce, heat olive oil over medium heat in a large iron skillet or heavy saucepan. | 2. Add garlic and cook until tender. | 3. Add fresh tomatoes and cook until heated through. | 4. Stir in basil, crushed red pepper, black pepper and salt. | 5. Serve sauce over cooked spaghetti or other italian pasta and top with parmesan cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 8 diced 262.08 56.6384 12.8128 2.912
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    garlic 8 cloves chopped minced 35.76 7.9344 1.5264 0.12
    basil 3/4 cup minced 4.14 0.47700000000000004 0.5670000000000001 0.1152
    salt 1/2 teaspoon - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    red pepper flake 1/4 teaspoon crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition