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Chicken Marsala Simple

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)207.095
Energy (kCal)1544.9882
Carbohydrates (g)35.8695
Total fats (g)63.5604
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Salt and pepper chicken. | 2. dredge chicken in flour. | 3. melt butter in saucepan. | 4. sautee chicken in butter 1 minute on each side (should remain pink on inside). | 5. remove chicken from pan, reduce heat to medium high. | 6. add onions to remaining butter and saute until just soft. | 7. add garlic to onions and saute 1 minute. | 8. add marsala and chicken stock and sautee 5 minutes. | 9. add mushrooms, rosemary and basil and sautee 2 minutes stirring frequently. | 10. add chicken back to pan toss to coat in sauce and cover and reduce heat to a simmer, cook 30 minutes until chicken is cooked through, stir occasionally to keep from sticking. | 11. Serve over cooked linguini or rice with salad and french bread. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken cutlet 2 806.9352 0.0 179.5204 4.5333
    salt 1 teaspoon - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    purpose flour 1/2 cup 806.9352 0.0 179.5204 4.5333
    butter 1/2 cup 684.0 31.428 21.372 57.6
    chicken broth 1/2 cup 39.06 0.945 5.5692 1.3104
    marsala wine 1/2 cup 806.9352 0.0 179.5204 4.5333
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    mushroom 1 cup sliced - - - -
    rosemary 1/4 teaspoon dried 0.2292 0.0362 0.0058 0.0103
    basil 1/4 teaspoon dried 0.0508 0.0059 0.006999999999999999 0.0014

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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