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Suzanne's Easy Pasta Primavera

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)69.9126
Energy (kCal)1262.3385
Carbohydrates (g)45.928
Protein (g)114.7043
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    garlic clove 4 peeled minced 365.6417 0.0 81.345 2.0542
    yellow onion 1/2 chopped - - - -
    broccoli 12 ounces frozen 115.6659 22.5889 9.5935 1.2587
    tomato basil garlic oregano 14 1/2 ounces drained seasoned 365.6417 0.0 81.345 2.0542
    olive 2 1/4 ounces sliced drained 149.8979 5.8683 7.5268 10.5247
    basil 6 -8 sliced 0.0 0.0 0.0 0.0
    salt 1/2 teaspoon - - - -
    black pepper 1 teaspoon coarse ground 5.773 1.4708 0.239 0.075
    penne pasta 8 ounces cooked 365.6417 0.0 81.345 2.0542
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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