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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Whisk together balsamic vinegar, olive oil and lemon juice. | 2. Add rest of seasoning ingredients and mix well. | 3. Slip your fingers under the skin of the breast and legs to form a pocket and spoon herb mixture inside. | 4. Place chicken, breast side up in a shallow roasting pan and bake at 375° for 1 1/4 hours or until done. | 5. Remove chicken from oven, cover with foil and let rest for 10 minutes before carving. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
fryer chicken	1			965.6022	0.5893	83.0962	67.2295
balsamic vinegar	2	tablespoons		28.16	5.4496	0.1568	0.0
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
lemon juice	1	tablespoon		3.355	1.0523	0.0534	0.0366
oregano	1	teaspoon	dried	2.65	0.6892	0.09	0.0428
basil	1	teaspoon	dried	0.2032	0.0234	0.0278	0.0057
thyme	1/2	teaspoon	dried	0.40399999999999997	0.0978	0.0222	0.0067
salt	1/2	teaspoon		-	-	-	-
black pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
garlic	1	clove	minced	4.47	0.9918	0.1908	0.015

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.