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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat oil in a large saucepan. | 2. In another large pot, boil water for spaghetti. When it comes to a rolling boil, add spaghetti and salt, and leave for approx 12 minutes. | 3. Once the pan is hot, add the beef. Let it sear on both sides before breaking it up, this seals in more flavour. | 4. Once beef is browned, drain excess fat from the pan, add the onion and garlic, and cook for another 3 minutes. | 5. Add tomato sauce, sugar, oregano, basil, salt and pepper. Bring to the boil. | 6. Reduce heat to low, and let simmer for another 10 minutes, stirring occasionally. Keep seasoning to taste. | 7. Drain spaghetti, and rinse excess starch off it. | 8. Mix spaghetti and sauce together. | 9. Serve and enjoy with a hot slice of garlic cheese bread. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	1	lb	ground	898.1139999999999	0.0	88.0877	57.7424
hunt tomato sauce	1	can		-	-	-	-
red onion	1		chopped	64.0	14.944	1.76	0.16
garlic clove	1		crushed	-	-	-	-
oregano	3/4	teaspoon	dried	1.9875	0.5169	0.0675	0.0321
basil	3/4	teaspoon	dried	0.1524	0.0176	0.0209	0.0042
brown sugar	3	tablespoons		102.6	26.4843	0.0324	0.0
salt	1/2	teaspoon		-	-	-	-
black pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
oil	1	teaspoon		37.376	0.0	0.0119	4.2445
spaghetti	6	ounces		52.7301	11.7537	1.0886	0.9696

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.