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Italian Chicken Livers

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)152.1154
Energy (kCal)3092.3936
Carbohydrates (g)143.8744
Total fats (g)206.9103
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Rinse & drain Livers in colander. Put flour (crushed pork rinds may be used for Low Carb alternative). Salt & pepper in Ziploc bag. Add the livers in batches & shake until covered. Place on baking sheet in single layers. Slice garlic (if needed, I used dried minced),mince onion & mushrooms. | 2. In large pan, cook the sausages (remove casings first!) brown evenly. Remove from pan, Reserve. | 3. Add the livers to the same pan in batches. Do not crowd or they'll stick together! Cook till crisp & remove to plate. Reserve. | 4. Add the garlic, stir a couple of times, add onion. Cook, stirring frequently, till the onions are translucent. Add the mushrooms & sage, ( I used dried crumpled leaf sage). Continue to stir til the mushrooms are tender (if fresh, I used canned.)Add the Marsala & stir, scraping up any browned bits. Simmer a couple of minutes, add the livers & sausage. Simmer for 3-4 minute longer & serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken liver 1 539.7756 3.3112 76.7479 21.9085
    italian sausage 1 lb sweet 1569.4315 2.9484 64.637 142.1107
    flour 1 cup 578.28 126.6054 9.401 2.2436
    salt 1 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    garlic clove 4 sliced - - - -
    onion 1 minced 44.0 10.274000000000001 1.21 0.11
    mushroom 1/2 sliced - - - -
    sage leaf 1 tablespoon slivered - - - -
    marsala wine 1 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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