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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Make the tomato sauce by heating the 2 Tbl of oil and cooking the onions in it until soft- not brown. | 2. Add the rest of the Tomato Sauce ingredients and simmer with the pan partially covered for about 40 minutes. | 3. While that is simmering, oil a shallow 1 1/2- 2 quart baking dish. | 4. Sprinkle both sides of the eggplant slices with the salt. | 5. Let the slices sit on a paper towel 20-30 minutes. | 6. Pat dry, dip in flour, and fry eggplant in the 1/4- 1/2 cup of olive oil. | 7. Pour enough of the tomato sauce in the baking dish to cover the bottom about 1/4" deep, then layer the eggplant, Jack cheese,& parmesan cheese. | 8. Cover and bake at 400 degrees for 20 minutes, then remove lid and bake 10 minutes longer. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
eggplant	1 1/4		peeled cut	-	-	-	-
salt				-	-	-	-
flour				-	-	-	-
olive oil	1/4 - 1/2	cup		238.68	0.0	0.0	27.0
mozzarella cheese	8	ounces	sliced	734.8188	61.7339	30.7535	40.5284
parmesan cheese	1/2	cup		148.0	16.0	16.0	2.0
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
onion	1/2	cup	chopped	32.0	7.472	0.88	0.08
basil	1	tablespoon	cut	0.6095	0.0702	0.0835	0.017
sugar	1	teaspoon		18.354	4.5908	0.0	0.0
tomato	2	cups	canned chopped undrained	82.8	18.36	4.32	0.72
salt	1/2	teaspoon		-	-	-	-
tomato sauce	3	tablespoons	canned	-	-	-	-
pepper				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.