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Sunday Ground Chuck and Mushrooms Spaghetti

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)12.7862
Energy (kCal)1696.0589
Carbohydrates (g)396.3903
Total fats (g)17.3779
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large, heavy stockpot, brown ground chuck, breaking up as you stir. Try to leave some good sized chunks. You can choose to drain the fat or keep it in for flavor. | 2. Add chopped onions to pot and continue to cook, stirring occasionally until onions are softened and translucent. Add garlic and stir. | 3. Add diced tomatoes, tomato paste, tomato sauce, olive oil and water to the pot. Add mushrooms. | 4. Add salt, pepper, oregano, herbes de provence, basil, parsley, brown sugar, cinnamon, celery salt, crushed red pepper, tarragon and bay leaves to the pot. | 5. Stir well and bring to a slight boil. | 6. Stir in red wine. | 7. Simmer on low, stirring frequently for at least an hour and no longer than 1 hour and a half. | 8. Cook spaghetti noodles according to package directions. | 9. Spoon sauce over drained spaghetti noodles and sprinkle with parmesan or parmigiano reggiano cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 -2 ground ground 0.0 0.0 0.0 0.0
    yellow onion 1 chopped - - - -
    garlic clove 3 -4 minced 0.0 0.0 0.0 0.0
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    tomato sauce 2 cans - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    mushroom 1 -2 cup sliced - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    salt 1 teaspoon - - - -
    basil 3 teaspoons 0.6095 0.0702 0.0835 0.017
    bay leaf 2 - - - -
    cinnamon 1/4 teaspoon - - - -
    celery salt 1/4 teaspoon - - - -
    tarragon 1/4 teaspoon 0.4425 0.0753 0.0342 0.0109
    oregano 1/4 - 1/2 teaspoon 0.0 0.0 0.0 0.0
    1/4 - 1/2 teaspoon - - - -
    parsley flake 2 teaspoons dried - - - -
    brown sugar 1 1/2 1/2 1254.0 323.697 0.396 0.0
    red pepper flake 1/4 - 1/2 teaspoon crushed - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    red wine 1/4 cup - - - -
    spaghetti 1 lb 140.6138 31.3433 2.903 2.5855
    parmesan cheese - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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