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Italian Hunter's Chicken

Estimated Nutritional Profile
Nutrient Quantity
Energy (kCal)1124.964
Total fats (g)24.1823
Carbohydrates (g)207.4757
Protein (g)17.2713
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine the flour, salt and pepper in a plastic bag and shake chicken pieces in flour mixture until coated. | 2. Heat oil in a large skillet and brown chicken pieces on both sides. | 3. Remove from skillet and add onion, garlic and bell pepper to the skillet. | 4. Saute until the onion is golden, even a little browned. | 5. Return the chicken to the skillet and add the tomatoes, oregano and red wine. | 6. Cover and simmer for 30 minutes over medium low heat, or until sauce thickens. | 7. Add mushrooms, salt and pepper to taste. | 8. Simmer for 10 more minutes (can simmer longer if you have the time and want a thicker sauce). | 9. Serve over spaghetti or bucatini. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 1 1/2 cups 867.42 189.9081 14.1015 3.3654
    salt 1/4 teaspoon - - - -
    black pepper 1/8 teaspoon ground 0.7216 0.1839 0.0299 0.0094
    chicken 1 cut - - - -
    olive oil 1 1/2 1/2 179.01 0.0 0.0 20.25
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    green bell pepper 1 chopped - - - -
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    oregano 1/4 teaspoon dried 0.6625 0.1723 0.0225 0.0107
    red wine 1/4 cup - - - -
    cremini mushroom 1 1/2 cups quartered - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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