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Spaghetti Bake

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)194.9664
Energy (kCal)4323.9187
Carbohydrates (g)157.4483
Total fats (g)327.4168
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large pot, cook sausage over medium-high heat, breaking up as it cooks with a spatula. | 2. Cook until it is no longer pink. | 3. Drain off fat. | 4. Add onions, garlic and basil and cook for another 5 minutes to soften onions. | 5. Add mushrooms and cook until liquid is evaporated, about 5 minutes. | 6. Add tomatoes, tomato paste and pepper; bring to a boil. | 7. Reduce heat and simmer for about 15 minutes until most of liquid is evaporated. | 8. Stir in spinach. | 9. Meanwhile, for topping: in saucepan, melt butter over medium heat. | 10. Whisk in the flour and cook, whisking constantly for 1 minute. | 11. Whisk in the milk. | 12. Cook, whisking constantly for 12 to 15 minutes until sauce is thickened. | 13. Add mozzarella cheese, salt and pepper. | 14. Meanwhile, for noodles: cook spaghetti in large pot of boiling salted water for 5 minutes or until tender but firm. | 15. Drain and add to MEAT sauce; toss to coat. | 16. Spread in 2 greased 8-inch square glass baking dishes (this is what original recipe says, but not adequate--try 2 9 x 13-inch pans instead); pour topping over and then sprinkle with Parmesan cheese. | 17. Bake in 375F° oven for 30 to 40 minutes or until bubbly and golden. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    italian sausage 2 mild 3138.8629 5.8967 129.274 284.2213
    onion 2 chopped 128.0 29.888 3.52 0.32
    garlic clove 6 minced 26.82 5.9508 1.1448 0.09
    basil 1 tablespoon dried 0.6095 0.0702 0.0835 0.017
    mushroom 4 cups sliced - - - -
    tomato 2 cans chopped 80.4198 17.3796 3.9316 0.8936
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    spinach 6 cups chopped 41.4 6.534 5.148 0.7020000000000001
    spaghetti 1 package - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    purpose flour 1/2 cup - - - -
    milk 3 cups 446.52 34.9896 23.058000000000003 23.9364
    mozzarella cheese 3/4 cup shredded - - - -
    salt 1/8 teaspoon - - - -
    black pepper 1/8 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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