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My Dad's Pasta and Cauliflower

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.2996
Energy (kCal)26.75
Carbohydrates (g)5.3179
Protein (g)2.0544
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cauliflower 1 26.75 5.3179 2.0544 0.2996
    elbow macaroni 450 - - - -
    canola oil 3 -4 tablespoons 0.0 0.0 0.0 0.0
    salt 1/2 - 3/4 teaspoon - - - -
    black pepper 1/2 - 3/4 teaspoon cracked 0.0 0.0 0.0 0.0
    garlic clove 2 -3 minced 0.0 0.0 0.0 0.0
    parmesan cheese cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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