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Bigos (Hunter's Stew)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)195.0974
Energy (kCal)2652.1757
Carbohydrates (g)194.7787
Total fats (g)125.2919
  • Cuisine

    European >> Eastern European >> Polish

  • Dietary Style

  • Preparation Time

    Cooking Time - 180 minutes, Preparation Time - 45 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 350 degrees F (175 degrees C). | 2. Heat a large pot over medium heat. Add the bacon and kielbasa; cook and stir until the bacon has rendered its fat and sausage is lightly browned. Use a slotted spoon to remove the meat and transfer to a large casserole or Dutch oven. | 3. Coat the cubes of pork lightly with flour and fry them in the bacon drippings over medium-high heat until golden brown. Use a slotted spoon to transfer the pork to the casserole. Add the garlic, onion, carrots, fresh mushrooms, cabbage and sauerkraut. Reduce heat to medium; cook and stir until the carrots are soft, about 10 minutes. Do not let the vegetables brown. | 4. Deglaze the pan by pouring in the red wine and stirring to loosen all of the bits of food and flour that are stuck to the bottom. Season with the bay leaf, basil, marjoram, paprika, salt, pepper, caraway seeds and cayenne pepper; cook for 1 minute. | 5. Mix in the dried mushrooms, hot pepper sauce, Worcestershire sauce, beef stock, tomato paste and tomatoes. Heat through just until boiling. Pour the vegetables and all of the liquid into the casserole dish with the meat. Cover with a lid. | 6. Bake in the preheated oven for 2 1/2 to 3 hours, until meat is very tender. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 2 thick slices hickory-smoked - - - -
    kielbasa sausage 1 pound sliced - - - -
    pork stew meat 1 pound cubed 403.4676 0.0 89.7602 2.2667
    purpose flour 1/4 cup 403.4676 0.0 89.7602 2.2667
    garlic 3 cloves chopped 13.41 2.9754 0.5724 0.045
    onion 1 diced 64.0 14.944 1.76 0.16
    carrot 2 diced 104.96 24.5248 2.3808 0.6144
    mushroom 1 1/2 cups sliced 4.8194 0.9625 0.3175 0.0695
    green cabbage 4 cups shredded 89.0 20.648000000000003 4.5568 0.35600000000000004
    sauerkraut 1 jar rinsed drained - - - -
    red wine 1/4 cup - - - -
    bay leaf 1 - - - -
    basil 1 teaspoon 0.2032 0.0234 0.0278 0.0057
    marjoram 1 teaspoon 1.626 0.3634 0.076 0.0422
    paprika 1 tablespoon sweet 19.176 3.6713 0.9615 0.8765
    salt 1/4 teaspoon - - - -
    black pepper 1/8 teaspoon ground 0.7216 0.1839 0.0299 0.0094
    caraway seed 1/8 teaspoon crushed 0.8741 0.131 0.0519 0.0383
    cayenne pepper 1 pinch 0.3578 0.0637 0.0135 0.0194
    mushroom 1/2 ounce 4.8194 0.9625 0.3175 0.0695
    pepper sauce 1 dash bottled - - - -
    worcestershire sauce 1 dash - - - -
    beef stock 5 cups 856.8 93.366 31.625999999999998 40.446
    tomato paste 2 tablespoons canned 26.24 6.0512 1.3824 0.1504
    tomato 1 cup canned diced 41.4 9.18 2.16 0.36

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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