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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Saute the onions with the olive oil in a medium-sized saucepan until they soften and begin to turn brown, about 5 minutes. | 2. Add the garlic and cook for another minute. | 3. Add the tomatoes, olives and bay leaves and season with salt and pepper. | 4. Simmer until slightly thickened, about 10 minutes. | 5. Taste the sauce and season with salt if needed. | 6. Meanwhile, bring a large pot of water to a boil. | 7. Add lots of salt and then the pasta. | 8. Stir well and cook the pasta until it's just tender, about 9 minutes. | 9. Drain the pasta but don't rinse it, then toss immediately with the sauce. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
onion	2		peeled chopped	88.0	20.548000000000002	2.42	0.22
olive oil	1/4	cup		477.36	0.0	0.0	54.0
garlic clove	4		peeled chopped	-	-	-	-
tomato	1	can	crushed	62.068999999999996	13.7631	3.2384	0.5397
kalamata olive	1	cup	pitted chopped	-	-	-	-
bay leaf	3			-	-	-	-
penne	1			35.7204	4.7627	1.6159	1.1340000000000001
salt				-	-	-	-
black pepper			ground	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.