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Skud's Pasta E Ceci

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)125.3162
Energy (kCal)2438.5999
Carbohydrates (g)388.4451
Total fats (g)50.3415
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Saute garlic in olive oil. | 2. Add tomatoes and half the chickpeas. | 3. Remove from heat. Blend with an immersion ("stick") blender, adding some stock if it's too thick. | 4. Return to heat. Add remaining chickpeas, pasta, stock, and rosemary. | 5. Bring to the boil then simmer until pasta is cooked. | 6. Add salt and pepper to taste. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    garlic clove 3 - - - -
    chickpea 3 cups cooked 2268.0 377.7 122.82 36.24
    tomato 1 can 40.2099 8.6898 1.9658 0.4468
    elbow macaroni 1 cup - - - -
    vegetable stock 1 11.05 2.0553 0.5304 0.1547
    rosemary 3 sprigs chopped - - - -
    salt 1/4 teaspoon - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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