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Mixed Mushroom Salad (Insalata Di Funghi Misti)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)38.4773
Energy (kCal)397.8195
Carbohydrates (g)52.216
Total fats (g)5.3459
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Whisk lemon juice, herbs, salt, 1/2 tsp pepper together. Reserve 1 tbsp of mixture, set aside the remainder. | 2. Toss majority of the dressing with mushrooms in a large bowl, set aside. | 3. Toss arugula, radicchio and reserved 1 tbsp dressing. Arrange on a large platter. Top with mushroom mixture. Sprinkle with parmesan cheese, season with pepper. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    oregano 1 tablespoon chopped 7.95 2.0676 0.27 0.1284
    marjoram 1 tablespoon chopped 4.607 1.0295 0.2152 0.1197
    sea salt 1 teaspoon coarse - - - -
    pepper ground - - - -
    mushroom 6 cups sliced - - - -
    arugula 1 5.0 0.73 0.516 0.132
    radicchio 8 ounces 52.1631 10.1605 3.2432 0.5670000000000001
    parmesan cheese 3 ounces shaved fat free 314.6794 34.0194 34.0194 4.2524

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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