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Creamy Potato Leek Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)32.3543
Energy (kCal)595.1421
Carbohydrates (g)29.9081
Total fats (g)39.4159
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring broth to a boil and reduce to medium. | 2. Add leeks, potatoes, and onion. | 3. Simmer, covered, 25-30 minutes. | 4. Add seasonings and cream. | 5. Simmer 5 minutes more. | 6. Slightly mash with a potatoe masher to desired consistency. | 7. Serve with salad and crusty bread. | 8. A snap to make, but tastes gourmet! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    leek 1/2 cup sliced washed 27.145 6.2968 0.6675 0.1335
    chicken broth 2 cans 189.1 4.575 26.962 6.343999999999999
    potato 4 cut - - - -
    onion 1 diced 64.0 14.944 1.76 0.16
    heavy cream 3/4 cup 306.0 2.4659999999999997 2.556 32.472
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    salt 1/2 teaspoon - - - -
    thyme 1 teaspoon dried 0.8079999999999999 0.1956 0.0445 0.0134
    celery seed 1/2 teaspoon 3.92 0.4135 0.1807 0.2527
    garlic powder 1/8 teaspoon 1.2826 0.2818 0.0641 0.0028

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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