RecipeDB

Cooking in progress....

Baked Italian Chicken Scampi

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)226.3698
Energy (kCal)3474.5906
Carbohydrates (g)123.1416
Total fats (g)228.8923
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 425 degrees. | 2. Place olive oil, butter and garlic in a 13x9 casserole dish and place in oven during preheat, to melt. | 3. Cut chicken in bite sized cubes. | 4. In a ziploc bag, add bread crumbs, parsley flakes, salt, garlic powder and parmesan. | 5. Add chicken pieces and shake to coat chicken in breading. | 6. Add chicken to 13x9 dish and bake for 13 minutes. | 7. Stir and return to oven to bake for another 12 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 lbs boneless skinless 1560.3596 0.0 189.1482 83.9147
    bread crumb 1 1/4 1/4 seasoned 533.25 97.17299999999999 18.0225 7.155
    parsley flake 1/4 cup - - - -
    salt 1 teaspoon - - - -
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    parmesan cheese 1/4 cup 74.0 8.0 8.0 1.0
    butter 1/4 cup 342.0 15.714 10.686 28.8
    garlic clove 3 chopped - - - -
    olive oil 1/2 cup 954.72 0.0 0.0 108.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition