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Semi- Homemade Meat Spaghetti Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)158.9759
Energy (kCal)1631.7909
Carbohydrates (g)38.5096
Total fats (g)90.0274
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown Beef in an extra large sauce pan. | 2. When cooked throughly (do not drain unless there is excessive oil, other than that you need the beef oil for flavor)Put in 2 cans of sauce. | 3. Add all the spices and parmesan cheese. Bring to just a slight boil, lower heat and cover. Simmer for just 5 more minutes. | 4. Serve over your favorite pasta. You might need to add more salt to taste. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/2 ground 1347.1709 0.0 132.1316 86.6136
    tomato sauce 2 cans - - - -
    basil 2 tablespoons 1.219 0.1404 0.16699999999999998 0.0339
    oregano 1 1/2 1/2 3.975 1.0338 0.135 0.0642
    onion 2 tablespoons minced 8.0 1.868 0.22 0.02
    salt 1 tablespoon - - - -
    garlic powder 1 tablespoon 32.107 7.0548 1.6054 0.0708
    black pepper 1 tablespoon 17.319000000000003 4.4126 0.7169 0.2249
    parmesan cheese 3/4 cup grated 222.0 24.0 24.0 3.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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