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Pumpkin and White Bean Lasagna

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)85.9987
Energy (kCal)1351.2038
Carbohydrates (g)218.88
Total fats (g)18.0112
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a food processor, blend olive oil and sun-dried tomatoes until paste forms. Add remaining ricotta ingredients, adding a little water if too thick. (This can be made the night before and stored in an airtight container in the fridge). | 2. Grease inside of crock pot. | 3. Spread thin layer of sauce over bottom of slow cooker. | 4. Place a single layer of noodles over the sauce, breaking off corners to fit if needed. | 5. Spread 1/3 of ricotta mixture over noodles, then a layer of sauce, then sprinkle 1/3 of the white beans over the sauce. | 6. Repeat the layers two times more, ending with a last layer of noodles and topping with sauce. | 7. Cook on low 3 to 4 hours or high for 1 1/2 to 2 hours until fork will easily go through the middle and past is al dente. (Add 1/2 cup extra sauce or water if you need to leave it in an hour or two longer). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    sun tomato 3 sun-dried rehydrated - - - -
    tofu 1 package - - - -
    pumpkin 1 can cooked 7.4213 1.6228 0.5096 0.0346
    nutritional yeast 1/4 cup 133.2 14.7024 17.1936 0.648
    italian seasoning 1 tablespoon - - - -
    onion powder 1 teaspoon 8.184 1.8989 0.2498 0.025
    garlic clove 2 crushed - - - -
    salt - - - -
    pepper - - - -
    marinara sauce 1 jar - - - -
    lasagna noodle 0.75 package - - - -
    white bean 1 can drained rinsed 1083.0585 200.6559 68.0457 3.8036

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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