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Scallop Scampi - Creamy Style

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.3594
Energy (kCal)712.3367
Carbohydrates (g)128.6301
Protein (g)16.4273
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sea scallop 1 -2 lb rinsed rinsed 0.0 0.0 0.0 0.0
    shallot 2 - - - -
    garlic clove 4 25.2167 0.0 5.61 0.1417
    flour 1 cup 578.28 126.6054 9.401 2.2436
    white wine 1 1/2 cups - - - -
    heavy cream 1/4 cup 102.0 0.8220000000000001 0.852 10.824000000000002
    extra virgin olive oil 1/4 cup 25.2167 0.0 5.61 0.1417
    italian seasoning 2 -3 pinches 25.2167 0.0 5.61 0.1417
    oregano 2 -3 pinches dried 0.0 0.0 0.0 0.0
    salt 1 tablespoon - - - -
    black pepper cracked - - - -
    red pepper flake 1 teaspoon crushed 25.2167 0.0 5.61 0.1417
    parsley 5 tablespoons 6.84 1.2027 0.5643 0.1501
    parmesan cheese grated - - - -
    lemon wedge 25.2167 0.0 5.61 0.1417
    linguine 1 25.2167 0.0 5.61 0.1417

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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