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Tomato Sauce With a Kick!

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)112.0631
Energy (kCal)2145.3237
Carbohydrates (g)27.3153
Total fats (g)173.9149
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. brown the sausage in a large pot on medium heat. use a potato masher to break it up. | 2. add the diced onions and garlic and saute until the onions are translucent. | 3. reduce heat to low and melt the tomato paste in and stir in the spices until fragrant. | 4. add the wine and bring to a simmer. | 5. when the wine has reduced to about 1/2 add the tomato sauce and cook on low for 30 min-all day if you want! | 6. works great with pasta, lasagna, pizza, anything! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sausage 1 lb ground 2063.8847 8.437000000000001 109.3178 173.5931
    onion 1 diced 64.0 14.944 1.76 0.16
    garlic clove 4 chopped - - - -
    red wine 1 cup - - - -
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    red pepper flake 1/2 teaspoon - - - -
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    basil 2 tablespoons chopped 1.219 0.1404 0.16699999999999998 0.0339
    parsley 1 teaspoon 0.45 0.0791 0.0371 0.0099
    tomato sauce 2 cans - - - -
    salt - - - -
    pepper cracked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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