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Shrimp and Pasta in a Tomato-Chile Cream Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)29.8156
Energy (kCal)1441.2932
Carbohydrates (g)45.0793
Total fats (g)132.4509
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Set a large 1-gallon stock pot of water to a boil and add the kosher salt. | 2. Place the linguine in the pot and stir the pot until the water returns to a boil. | 3. Cook the pasta until tender, but with a bit of resistance (al dente), about 12 minutes. | 4. Drain a reserve 1/2 cup pasta water. | 5. While the pasta cooks, prepare the sauce. | 6. Set a 12-inch saute pan over medium-high heat. | 7. Add the butter and olive oil to the pan. | 8. Once the butter has melted, season the shrimp with 1 tablespoon of the Essence and 1/4 teaspoon of the salt and add the shrimp to the pan. | 9. Sear the shrimp until well browned on both sides, about 2 minutes. | 10. Remove from the pan and set aside. | 11. Add the onions and jalapenos to the pan and saute until the onions are softened and lightly caramelized, about 4 to 5 minutes. | 12. Add the garlic to the pan and saute until fragrant, about 30 seconds. | 13. Add the cream, remaining 1 tablespoon of Essence, remaining 1 1/4 teaspoons of the salt and the pepper to the pan and bring to a boil. | 14. Cook the sauce until the cream is reduced by half, about 2 minutes. | 15. Return the shrimp to the pan, and add the tomatoes, linguine and the reserved cooking water to the pan and cook, tossing to incorporate for 3 to 5 minutes. | 16. Remove pan from the heat and add the Pepper Jack, Parmesan, parsley and basil and toss to blend. | 17. Serve immediately & enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    kosher salt 1/4 cup 25.2167 0.0 5.61 0.1417
    linguine 1 25.2167 0.0 5.61 0.1417
    butter 2 tablespoons unsalted 171.0 7.857 5.343 14.4
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    large shrimp 1 lb peeled deveined 25.2167 0.0 5.61 0.1417
    seasoning salt 2 tablespoons 25.2167 0.0 5.61 0.1417
    salt 1 1/2 1/2 - - - -
    yellow onion 1 cup chopped 114.84 6.8382 0.8265 9.396
    jalapeno 1/4 cup chopped 6.525 1.4625 0.2048 0.0832
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    heavy cream 1 1/2 cups 612.0 4.9319999999999995 5.112 64.944
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    tomato 1 cup diced 26.82 5.7961 1.3112 0.298
    water 1/2 cup reserved 276.0 6.648 2.748 28.608
    monterey jack pepper cheese 1 cup grated 25.2167 0.0 5.61 0.1417
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    parsley leaf 2 tablespoons chopped 25.2167 0.0 5.61 0.1417
    basil leaf 2 tablespoons chopped 25.2167 0.0 5.61 0.1417

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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