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Vegan Calzones

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)50.2997
Energy (kCal)3947.2973
Carbohydrates (g)823.401
Protein (g)39.8691
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    active yeast 1 1/4 1/4 - - - -
    sugar 1 1/2 1/2 1208.97 302.394 0.0 0.0
    water 1 1/4 1/4 0.0 0.0 0.0 0.0
    salt 1 teaspoon - - - -
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    basil 2 teaspoons dried 0.4063 0.0468 0.0556 0.0113
    oregano 2 teaspoons dried 5.3 1.3784 0.18 0.0856
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    white flour 4 cups unbleached 2313.12 506.4216 37.604 8.9744
    pizza sauce tomato 1 cup seasoned - - - -
    soy mozzarella cheese 1 cup grated - - - -
    soy cheddar cheese 1 cup grated - - - -
    canola oil 1 tablespoon 123.76 0.0 0.0 14.0
    vegan pepperoni 1 package - - - -
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    green pepper 1 chopped 14.8 3.4336 0.6364 0.1258
    mushroom 4 sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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