RecipeDB

Cooking in progress....

Whole Wheat Skillet Lasagna

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)296.151
Energy (kCal)4141.6165
Carbohydrates (g)475.7732
Total fats (g)115.8904
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat a pot of water for the pasta, season with salt and cook pasta to al dente. | 2. Preheat the oven to 450 degrees F or else preheat the broiler. | 3. While the pasta water comes to a boil, heat 2 tablespoons of the oil in a high-sided skillet over medium-high to high heat. | 4. When the oil smokes, add the pancetta, sirloin and bay leaf and caramelize the meat, 5 to 6 minutes. | 5. Season with salt, pepper and the allspice. | 6. Add the grated vegetables and the rosemary. | 7. Cook 7 to 8 minutes, then stir in the stock. | 8. Add the tomatoes and break up with a spoon. | 9. Drain the pasta and add to the sauce, then stir in the ricotta. | 10. Top the pasta with a layer of mozzarella and place in the oven. | 11. Cook for 5 minutes to melt and bubble the cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat pasta 1 lb 1642.0063 331.5764 61.2804 12.1563
    extra virgin olive oil 5 -6 tablespoons divided 6.3042 0.0 1.4025 0.0354
    pancetta 1/4 chopped 6.3042 0.0 1.4025 0.0354
    sirloin 1 1/2 ground 768.4017 0.0 155.5844 11.628
    bay leaf 1 - - - -
    black pepper ground - - - -
    salt - - - -
    allspice 1/2 teaspoon ground 2.4985 0.6851 0.0579 0.0826
    carrot 1 peeled grated 52.48 12.2624 1.1904 0.3072
    onion 1 peeled grated 64.0 14.944 1.76 0.16
    garlic clove 4 peeled grated 6.3042 0.0 1.4025 0.0354
    rosemary 4 sprigs chopped - - - -
    beef stock 1 cup 171.36 18.6732 6.3252 8.0892
    italian tomato 28 ounces 571.5258 82.5537 12.7006 19.0509
    ricotta cheese 2 cups 863.04 15.0784 55.8496 64.3808
    mozzarella cheese ball 1 smoked sliced 6.3042 0.0 1.4025 0.0354

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition