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Working Woman's Poor Boys

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.0553
Energy (kCal)37.782
Carbohydrates (g)8.7515
Protein (g)1.1361
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chuck roast 3 -4 lb 0.0 0.0 0.0 0.0
    garlic powder 2 teaspoons 20.522 4.5093 1.0261 0.0453
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    salt 1 teaspoon - - - -
    tabasco sauce 1/2 teaspoon - - - -
    onion 1 tablespoons chopped 4.0 0.934 0.11 0.01

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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