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Quick Skillet Chicken Bruschetta

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.1591
Energy (kCal)378.2275
Carbohydrates (g)27.1583
Protein (g)8.4972
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 boneless skinless boneless - - - -
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    basil leaf 1/4 teaspoon - - - -
    oregano leaf 1/4 teaspoon - - - -
    salt 1/8 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    spanish olive 2 tablespoons chopped - - - -
    tomato 1 can diced drained 62.068999999999996 13.7631 3.2384 0.5397
    parmesan cheese 2 tablespoons grated 37.0 4.0 4.0 0.5
    mozzarella cheese 1/2 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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