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Painter's Pasta

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.0243
Energy (kCal)0.6404
Carbohydrates (g)0.2058
Total fats (g)0.0066
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Blanch sun-dried tomatoes by dropping them into a small pot of boiling water; immediately remove pot from heat and allow to soak until soft, about 10 minutes; Drain and set aside to cool. | 2. Heat a large skillet over medium high heat. | 3. Drizzle in a little olive oil, enough to coat bottom of pan plus a little extra. | 4. Add minced garlic and most of the chopped green onions (reserve some onions for garnish later); sauté until lightly browned. | 5. Slice the cooled tomatoes into strips, add to skillet along with the roasted red pepper strips. | 6. Squeeze the lemon juice into the pan to add moisture and continue to sauté. | 7. Sprinkle in a little garlic powder, salt and pepper, red pepper flakes, and about 1 Tbsp or some of cheese (grate a layer of cheese "snow" over the surface). | 8. Sauté until peppers are heated through, sampling sauce and reseasoning to your tastes, adding as much garlic powder, cheese, salt, pepper, and red pepper flakes as you prefer. | 9. Remove pepper mixture from the pan using a slotted spoon and set aside in a covered bowl, leaving any remaining oil in the pan. | 10. Add about 3 more Tbsp olive oil and heat for about 1 minute, and then add the drained pasta and toss in the oil to coat. | 11. Squirt a bit more lemon juice, red pepper flakes, and grate more cheese over the pasta, toss. | 12. Add some of the pepper mixture to the pasta (maybe 1/2 cup or so) and toss to coat to the pasta, tossing to coat well. | 13. Add a ladleful or so of reserved pasta cooking water and toss to coat--it should not be very dry, but it should not be very wet either. | 14. Portion out some pasta onto serving plates and top with a scoop of the pepper mixture. | 15. Garnish with reserved green onions, a grating of cheese, fresh parsley. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sun tomato 1 cup sun-dried - - - -
    pimiento 1 jar roasted drained sliced - - - -
    garlic 1 jar minced - - - -
    green onion 1 bunch chopped - - - -
    extra virgin olive oil 3 -6 tablespoons - - - -
    lemon 1/2 0.6404 0.2058 0.0243 0.0066
    flat leaf parsley 2 teaspoons chopped - - - -
    garlic powder 1 -2 teaspoon 0.0 0.0 0.0 0.0
    romano cheese 2 -3 tablespoons grated - - - -
    angel hair pasta 1 box cooked drained cooked drained - - - -
    salt - - - -
    pepper - - - -
    red pepper flake - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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