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Emerald Risotto

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.5518
Energy (kCal)209.3333
Carbohydrates (g)16.8145
Protein (g)31.472
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable stock 5 cups 55.25 10.2765 2.6519999999999997 0.7735
    white wine 5 tablespoons - - - -
    baby spinach 5 ounces rinsed chopped 126.0833 0.0 28.05 0.7083
    extra virgin olive oil 4 tablespoons 126.0833 0.0 28.05 0.7083
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    garlic clove 2 chopped 126.0833 0.0 28.05 0.7083
    arborio rice 1 3/4 3/4 126.0833 0.0 28.05 0.7083
    salt - - - -
    black pepper ground - - - -
    nutmeg ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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