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Spaghetti With Spicy Eggplant

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)17.9168
Energy (kCal)360.4756
Carbohydrates (g)80.4949
Total fats (g)2.9151
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. SPAGHETTI AND SPICY EGGPLANT: | 2. Place eggplant in colander, sprinkle with salt, and let rest for one hour. | 3. Pat eggplant dry. In a large skillet, heat 1/4 cup olive oil on high. | 4. Add in one layer of eggplant and cook until crispy on one side; do not stir. | 5. Turn to crisp other side. | 6. Eggplant will shrink and crisp. | 7. Repeat until all the eggplant is crispy. | 8. In a wide pot, heat 1/4 cup olive oil, add diced tomatoes and peppers, and cook on high, stirring, for about 3 minutes. | 9. Lower heat, add garlic, and cook for 2 more minutes. | 10. Add eggplant and Salsa Rossa, and cook, stirring gently a couple of times. | 11. Add basil Italian seasoning (if using), red pepper flakes, oregano, and parsley. | 12. In a large pot, bring salted water to boil and cook spaghetti until al dente. | 13. Drain, reserving 2 cups cooking water. | 14. Add pasta to sauce and cook over high heat 2 to 3 minutes, adding a little pasta water if needed to keep everything juicy. | 15. Serve with shaved Parmigiano, a nice salad and why not some chianti?. | 16. SALSA ROSSA: | 17. Heat the olive oil in a skillet. | 18. Add tomatoes, garlic, and red pepper flakes, and sauté until tomatoes are soft. | 19. Stir in fresh basil, and add salt and pepper to taste. | 20. Puree or leave chunky. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    eggplant 2 cut - - - -
    kosher salt 1 tablespoon - - - -
    extra virgin olive oil 1 1/4 cups divided - - - -
    tomato 4 cups diced 107.28 23.1844 5.2448 1.192
    pepper 10 canned roasted cut sweet 6.2083 1.4403 0.267 0.0528
    garlic 2 tablespoons minced roasted 25.33 5.6202 1.0812 0.085
    salsa 2 cups canned 150.8 34.528 7.904 0.884
    basil leaf 1 cup cut - - - -
    hot red pepper flake 1 pinch - - - -
    oregano leaf 2 tablespoons - - - -
    italian parsley 2 tablespoons chopped - - - -
    spaghetti 1 8.7883 1.9589 0.1814 0.1616
    parmigiano shaved - - - -
    extra virgin olive oil 3 tablespoons - - - -
    tomato 1 ripe chopped 62.068999999999996 13.7631 3.2384 0.5397
    garlic clove 4 minced roasted - - - -
    hot red pepper flake 1 pinch - - - -
    basil leaf 10 chopped omitted - - - -
    salt - - - -
    pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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