Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a medium pot or pan, fry the lemon slices and capers in the olive oil for 5 minutes on medium heat. | 2. Remove the lemons and capers and set aside. | 3. Using the same pan, cook the garlic, chili powder and 1/4 cup of the water. | 4. Let simmer until water is gone. | 5. Add the remaining 1/2 cup water, tomatoes, wine, thyme, and salt and bring to boil. | 6. Throw fish into"crazy water", reduce heat and let simmer with lid on, about 8 minutes. | 7. Remove fish to shallow serving bowls. | 8. Boil"crazy water" on high for a few minutes to reduce. | 9. Garnish the fish with lemon slices and capers. | 10. Drizzle the crazy water over the fish and serve immediately. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
lemon	1		sliced	1.2808	0.4116	0.0486	0.0132
caper	4	teaspoons		2.6373	0.5607	0.2706	0.0986
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
garlic	4	cloves	minced	17.88	3.9672	0.7632	0.06
chili powder	1/2	teaspoon		3.807	0.6709999999999999	0.1817	0.1928
water	3/4	cup		0.0	0.0	0.0	0.0
tomato	1	cup	chopped	26.82	5.7961	1.3112	0.298
white wine	1/2	cup		-	-	-	-
thyme	1/2	teaspoon		0.40399999999999997	0.0978	0.0222	0.0067
salt	1/2	teaspoon		-	-	-	-
filet tilapia fillet	2			-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.