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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cook linguine according to directions, drain and set aside. | 2. Heat 1/2 of olive oil in large fry-pan, over medium high heat. | 3. Place chicken strips in pan and cook about 3 minutes each side, or until done, then set aside. | 4. Put remainder of olive oil in same pan, leaving chicken remnants. Add sliced peppers, mushrooms, stirring ocasionally, until all is tender. After cooking these ingredients for a few minutes, add garlic and stir until it becomes done-- just about a minute. | 5. Add the wine, tomatoes(with juice) and all spices, salt and pepper. Stir the ingredients together and let simmer for 3-4 minutes. | 6. Add chicken into the pan and stir, letting all ingrdients blend and simmer a few minutes more. | 7. In a large mixing bowl combine linguine and chicken mixture. Add the parmesan cheese and toss all together. | 8. Serve and enjoy. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken breast	1	lb	boneless sliced	780.1798	0.0	94.5741	41.9573
green pepper	1/2		sliced	14.9	3.4568	0.6407	0.1267
red pepper	1/2		sliced	0.625	0.1377	0.0292	0.0069
mushroom	16	ounces	sliced	154.2212	30.7989	10.1605	2.2226
olive oil	4	tablespoons		477.36	0.0	0.0	54.0
garlic clove	4		minced	17.88	3.9672	0.7632	0.06
linguine	8	ounces		201.7333	0.0	44.88	1.1333
tomato	15	ounces	diced	76.5436	16.5419	3.7421	0.8505
white wine	1/3	cup		-	-	-	-
basil	1	tablespoon		0.6095	0.0702	0.0835	0.017
oregano	1	teaspoon		2.65	0.6892	0.09	0.0428
parsley	1	teaspoon		0.45	0.0791	0.0371	0.0099
salt	1/4	teaspoon		-	-	-	-
pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187
parmesan cheese	1/3	cup	grated	98.6667	10.6667	10.6667	1.3333

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.