Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cook the lentils in boiling water to cover for about 20-25 minutes or until tender; drain, rinse with cool water, drain and set aside. | 2. Crumble the sausage into a large nonstick skillet. | 3. Cook over medium heat for about 5 minutes or until browned, break up the sausage with a utensil; set aside to cool. | 4. In a large bowl, mix together the green and red peppers, celery, green onions, and parsley; add in the cooled lentils and sausage. | 5. To make the dressing: whisk together the oil, vinegar, mustard, garlic, salt, and pepper; pour over salad; toss to coat. | 6. Line plates with lettuce leaves; spoon salad into the center; garnish with tomato wedges, eggs, and radishes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
green lentil	1 1/2	cups	rinsed	302.6007	0.0	67.3202	1.7
italian turkey sausage link	3/4	lb		302.6007	0.0	67.3202	1.7
green bell pepper	1/2	cup	chopped	14.595	3.197	0.5004	0.1876
red bell pepper	1/2	cup	chopped	302.6007	0.0	67.3202	1.7
celery	1/2	cup	chopped	8.08	1.4999	0.3484	0.0859
green onion	1	cup	sliced	19.17	4.0754	0.6887	0.3337
italian parsley	1/2	cup	chopped	302.6007	0.0	67.3202	1.7
extra virgin olive oil	1/2	cup		302.6007	0.0	67.3202	1.7
red wine vinegar	3	tablespoons		8.493	0.1207	0.0179	0.0
dijon mustard	2	teaspoons		302.6007	0.0	67.3202	1.7
garlic clove	2		crushed	302.6007	0.0	67.3202	1.7
salt	1/2	teaspoon		-	-	-	-
black pepper			ground	-	-	-	-
red leaf lettuce				-	-	-	-
plum tomato	4		ripe cored cut	302.6007	0.0	67.3202	1.7
hard egg	2		peeled halved boiled	302.6007	0.0	67.3202	1.7
radish	8			148.48	31.552	6.3104	0.9279999999999999

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.