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Creamy Seafood Linguine

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)85.4746
Energy (kCal)1034.9508
Carbohydrates (g)42.8454
Total fats (g)61.28
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Make linguine according to directions on box and drain and keep warm. | 2. Meanwhile, melt butter in medium saucepan. | 3. Saute garlic, oregano, and parsley. | 4. Add chopped tomatoes and onion (or scallions) and simmer 5 minutes. | 5. Add shrimp, scallops, and cream. | 6. Cook until fish turns pink and cream starts to thicken. | 7. Taste for seaoning (may want to add salt and pepper, to taste). | 8. Serve over linguine. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/2 cup 684.0 31.428 21.372 57.6
    oregano 1 tablespoon 7.95 2.0676 0.27 0.1284
    parsley 1 teaspoon 0.45 0.0791 0.0371 0.0099
    garlic clove 2 chopped 25.2167 0.0 5.61 0.1417
    tomato 2 -3 ripe chopped 0.0 0.0 0.0 0.0
    onion 1 bunch chopped - - - -
    heavy cream 1 pint - - - -
    shrimp 1/2 raw unshelled 160.9337 2.0627 30.8494 2.2893
    scallop 1/2 raw 156.4004 7.207999999999999 27.3361 1.1107
    linguine 1 25.2167 0.0 5.61 0.1417
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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