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Jill's Spaghetti Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)215.6296
Energy (kCal)2688.0442
Carbohydrates (g)436.8868
Total fats (g)19.6784
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In large, heavy stockpot, brown Italian sausage and ground beef, breaking up as you stir. | 2. Add onions and continue to cook, stirring occasionally until onions are softened. | 3. Add garlic, tomatoes, tomato paste, tomato sauce and water. | 4. Add basil, parsley, oregano, fennel, Italian seasoning, brown sugar, salt, cayenne, baking soda and black pepper. (The baking soda will foam up and then subside, neutralizing some of the acid of the tomatoes and making a mellower flavor). | 5. Stir well and barely bring to a boil. | 6. Stir in red wine. | 7. Simmer on low, stirring frequently for about 1/2 an hour. | 8. Cook spaghetti according to package directions. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    hot italian sausage 1 lb 403.4676 0.0 89.7602 2.2667
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    garlic clove 3 -4 minced 0.0 0.0 0.0 0.0
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    tomato paste 2 cans 278.8 64.294 14.687999999999999 1.598
    tomato sauce 2 cans - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    basil 3 teaspoons 0.6095 0.0702 0.0835 0.017
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    fennel seed 1/2 teaspoon 3.45 0.5229 0.158 0.1487
    italian seasoning 1/2 teaspoon 403.4676 0.0 89.7602 2.2667
    parsley flake 2 teaspoons dried 403.4676 0.0 89.7602 2.2667
    chicken bouillon cube 1 chicken 403.4676 0.0 89.7602 2.2667
    baking soda 2 teaspoons 0.0 0.0 0.0 0.0
    brown sugar 1 1/2 1/2 1254.0 323.697 0.396 0.0
    salt 1 teaspoon - - - -
    cayenne pepper 1 teaspoon 5.724 1.0193 0.2162 0.3109
    black pepper 1/4 teaspoon coarse ground 1.4432 0.3677 0.0597 0.0187
    red wine 2/3 cup - - - -
    spaghetti 1 lb 140.6138 31.3433 2.903 2.5855

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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