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Traditional Italian Lasagna

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)179.6348
Energy (kCal)2275.7354
Carbohydrates (g)115.682
Total fats (g)128.6376
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in a large pan; add the finely chopped onion, carrot, mushrooms, bacon, crushed garlic and celery (saving a couple of slices of onion, carrot and celery for bechamel sauce). Fry while stirring for 1-2 minutes; add the beef and cook over high heat for further 2 minutes. | 2. Stir in tomatoes and juices, tomato puree, wine, beef stock, 1 bay leaf, and seasoning. Bring to boil; reduce the heat to a simmer cover and cook for 35 minutes. | 3. meanwhile put the milk into a pan,add the saved slices of onion,carrot,celery,6 peppercorns and other bayleaf,bring slowly to the boil,then remove from the heat cover and leave to infuse for 15 minutes. | 4. Make the bechamel sauce. | 5. Strain infused milk into a jug. Melt butter in a saucepan; add the flour and cook over a low heat stirring with a wooden spoon for 2 minutes. Remove from heat and gradually blend in the milk to prevent lumps. Bring to boil slowly stirring all the time until it thickens; season. | 6. Brush baking dish with butter. Spoon 1/3 of meat sauce into dish, cover with 4 or so sheets of lasagne, then 1 third of bechamel sauce. Repeat twice more. Sprinkle top with parmesan. | 7. Bake in a preheated oven 180c for 45 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 64.0 14.944 1.76 0.16
    carrot 2 ounces 23.2466 5.4318 0.5273 0.1361
    mushroom 4 ounces 38.5553 7.6997 2.5401 0.5557
    pancetta 2 ounces 50.4333 0.0 11.22 0.2833
    garlic clove 1 50.4333 0.0 11.22 0.2833
    celery 1 stalk 10.24 1.9008 0.4416 0.1088
    beef 1 lb minced 530.4012 0.0 104.5842 12.1947
    tomato 8 ounces 40.8233 8.8224 1.9958 0.4536
    tomato puree 1 tablespoon 5.9375 1.4031 0.2578 0.0328
    red wine 1/4 - - - -
    beef stock 1/4 42.84 4.6683 1.5813 2.0223
    bay leaf 2 - - - -
    salt - - - -
    peppercorn ground 151.15200000000002 0.938 0.3216 16.4552
    peppercorn 6 151.15200000000002 0.938 0.3216 16.4552
    lasagna noodle 12 -15 50.4333 0.0 11.22 0.2833
    parmesan cheese 2 ounces grated 209.7862 22.6796 22.6796 2.8349
    butter 4 ounces 646.38 29.6995 20.1965 54.431999999999995
    plain flour 3 ounces 50.4333 0.0 11.22 0.2833
    milk 1 1/2 1/2 223.26 17.4948 11.529000000000002 11.9682

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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