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Beef and Cabbage (Lazy Golumpki)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)101.4077
Energy (kCal)1576.5816
Carbohydrates (g)148.6452
Total fats (g)58.9889
  • Cuisine

    European >> Eastern European >> Polish

  • Dietary Style

  • Preparation Time

    Cooking Time - 80 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Boil cabbage in a stockpot until tender, 10 to 15 minutes. Drain well. | 2. Heat a large skillet over medium-high heat. Cook and stir beef in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease. Mix salt, parsley, onion powder, and black pepper into ground beef. | 3. Bring water and rice to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until rice is tender and liquid has been absorbed, 20 to 25 minutes. Stir tomato soup and crushed tomatoes together in a bowl. | 4. Preheat oven to 350 degrees F (175 degrees C). | 5. Combine cabbage, seasoned ground beef, rice, and tomato mixture together in a bowl; transfer to a 9x13-inch baking dish. | 6. Bake in the preheated oven until bubbling, about 45 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    head green cabbage 1 cut - - - -
    beef 1 pound ground 898.1139999999999 0.0 88.0877 57.7424
    salt 1 teaspoon - - - -
    parsley 1 teaspoon 0.45 0.0791 0.0371 0.0099
    onion powder 1/4 teaspoon 2.046 0.4747 0.0625 0.0062
    black pepper 1/8 teaspoon ground 0.7216 0.1839 0.0299 0.0094
    water 2 cups 0.0 0.0 0.0 0.0
    white rice 1 cup 675.25 147.9075 13.1905 1.2209999999999999

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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