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Spicy Italian Sausage Penne

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)154.8548
Energy (kCal)4218.8359
Carbohydrates (g)152.1715
Total fats (g)327.7085
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In frying pan, add ½ tbsp oil and brown sausages, approximately 5 minutes. Add ¼ cup of water and cover. Let cook for approximately 8 minutes, remove from pan and set aside. In same pan, add remaining oil and onions and sauté for 3 minutes. Add mushrooms and a pinch of salt and sauté for 3 minutes. Add garlic, anchovy paste and chili flakes and cook for 5 minutes. Add tomatoes and sauté for 5 minutes more. Cut the sausages into diagonal slices and add them to the pan along with the tomato sauce and cook till sauce is thickened, approximately 8 minutes on med/high heat. Remove from heat and add the basil and parsley. Drain pasta and add to the sauce. Serve topped with grated parmesan. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    penne pasta 2 cups 675.22 135.8994 23.7328 2.7482
    italian sausage 2 3138.8629 5.8967 129.274 284.2213
    tomato sauce 1 cup - - - -
    onion 1 sliced 28.0 6.537999999999999 0.77 0.07
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    mushroom 3/4 cup sliced - - - -
    rom tomato 2 chopped - - - -
    basil 2 tablespoons chopped 1.219 0.1404 0.16699999999999998 0.0339
    parsley 3 tablespoons chopped 4.104 0.7216 0.3386 0.0901
    chili flake 1 teaspoon - - - -
    anchovy paste 2 teaspoons - - - -
    salt - - - -
    pepper - - - -
    parmesan cheese grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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