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Stuffed Tomatoes W Chicken and Feta Low Fat-Low Carb

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)43.1511
Energy (kCal)1494.8925
Carbohydrates (g)207.2611
Protein (g)71.5416
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 4 firm 167.44 37.128 8.736 1.456
    chicken 8 ounces minced 482.8 0.2947 41.548 33.6147
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    red pepper 1 cup chopped 60.0 13.215 2.805 0.66
    rice 1 cup cooked 675.25 147.9075 13.1905 1.2209999999999999
    bouillon 2 tablespoons 2.1 0.012 0.342 0.066
    rosemary 1/2 teaspoon chopped 0.4585 0.0724 0.0116 0.0205
    salt black pepper - - - -
    feta cheese 1 ounce crumbed 74.844 1.1595 4.0285 6.0329

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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