RecipeDB

Cooking in progress....

Sauteed Chicken Breasts With Fennel and Rosemary

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.7851
Energy (kCal)364.031
Carbohydrates (g)37.0134
Protein (g)13.5378
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 4 teaspoons separated 159.12 0.0 0.0 18.0
    fennel bulb 1 pounds cut 140.6138 33.1123 5.6246 0.9072
    rosemary 2 teaspoons crumbled dried 1.834 0.2898 0.0463 0.08199999999999999
    salt 1/4 teaspoon - - - -
    chicken broth 2/3 cup fat free 52.08 1.26 7.4256 1.7472
    chicken breast 4 boneless skinless boneless - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    flat leaf parsley 2 tablespoons chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition