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Weight Watchers Italian Sausage and Pepper Pasta

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)22.6393
Energy (kCal)847.5757
Carbohydrates (g)55.6885
Protein (g)89.1559
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    italian turkey sausage 1/2 lb uncooked 358.3384 10.546 34.1329 19.8447
    extra virgin olive oil 2 teaspoons 201.7333 0.0 44.88 1.1333
    yellow pepper 2 cut - - - -
    red wine 4 ounces 96.3883 2.9597 0.0794 0.0
    garlic 1 1/2 1/2 minced 6.705 1.4877 0.2862 0.0225
    tomato 28 ounces crushed roasted 182.5707 40.4831 9.5254 1.5876
    red pepper flake 1/2 teaspoon crushed 201.7333 0.0 44.88 1.1333
    salt 1/4 teaspoon - - - -
    wheat fusilli 8 ounces uncooked 201.7333 0.0 44.88 1.1333
    basil 1/3 cup chopped 1.84 0.212 0.252 0.0512

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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