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Italian Wedding Soup Supper

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)59.14
Energy (kCal)921.4153
Carbohydrates (g)45.3422
Total fats (g)55.782
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook pasta according to package directions. | 2. Meanwhile, in a large skillet, saute chicken in 1 tablespoon oil until no longer pink; remove and keep warm. | 3. In the same skillet, saute the onion, carrot and celery in remaining oil until tender. | 4. Add the meatballs, cream of chicken soup, spinach, chicken broth, thyme, salt, pepper and reserved chicken. | 5. Cover and cook for 4 to 6 minutes or until heated through. | 6. Drain pasta; stir into skillet. | 7. Sprinkle with cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shell pasta 2 cups - - - -
    chicken breast 1/2 lb boneless skinless cut 390.0899 0.0 47.2871 20.9787
    olive oil 2 tablespoons divided 238.68 0.0 0.0 27.0
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    carrot 1 chopped 25.01 5.8438 0.5673 0.1464
    celery rib 1 chopped - - - -
    italian meatball 1 package cooked thawed - - - -
    cream chicken soup 1 can condensed undiluted reduced fat 204.4978 27.7373 6.6927 7.5106
    spinach 1 package chopped thawed squeezed frozen - - - -
    chicken broth 1 cup reduced sodium - - - -
    thyme 2 teaspoons minced 1.6159999999999999 0.3912 0.08900000000000001 0.0269
    salt 1/2 teaspoon - - - -
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    asiago cheese 3/4 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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