Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Rinse and drain artichokes, slice into 1/4 inch slices. | 2. Pat the shrimp dry and toss with 1/4 teaspoon each of salt and pepper. | 3. In a large sauté pan, heat olive oil over medium-high heat until sizzling. | 4. Add half of the shrimp and quickly brown on both sides, about 1 minute per side. | 5. Remove the shrimp to a bowl with a slotted spoon. | 6. Brown the remaining shrimp and remove to bowl. | 7. Decrease heat to medium-low. | 8. In the same pan sauté the artichoke slices, onion, garlic, lemon zest, and red pepper flakes until the artichoke slices and onion start to brown,about 10 to 12 minutes. | 9. Add the wine and stir gently to dislodge any browned bits from bottom of pan. | 10. Cook until liquid is reduced by half. | 11. Add the chicken broth,lemon juice,1 tablespoon of parsley, and the remaining salt and pepper. | 12. Bring to a boil, then simmer until slightly thickened, about 10 minutes. | 13. While sauce is cooking, Cook the pasta. | 14. Drain pasta and return to pot. | 15. Return shrimp to sauce just to warm through, no longer than 2 or three minutes. | 16. Pour sauce over pasta and simmer over low heat, stirring constantly, coating pasta with the sauce, about 2 minutes. | 17. Turn pasta out on to warm serving dish. | 18. Sprinkle with parsley and diced tomato, if desired, and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
artichoke bottom	1	can	rinsed drained	-	-	-	-
shrimp	1 1/2	1/2	peeled deveined	-	-	-	-
salt	1/2	teaspoon		-	-	-	-
black pepper	1/2	teaspoon	ground	2.8865	0.7354	0.1195	0.0375
olive oil	4	tablespoons		477.36	0.0	0.0	54.0
onion	1	cup	chopped	64.0	14.944	1.76	0.16
garlic clove	6		sliced	-	-	-	-
lemon zest	2	teaspoon	grated	-	-	-	-
red pepper flake	1/8	teaspoon		-	-	-	-
white wine	1	cup		-	-	-	-
chicken broth	1	cup		78.12	1.89	11.1384	2.6208
lemon juice	2	tablespoons		6.71	2.1045	0.1067	0.0732
parsley	2	tablespoons	chopped	2.736	0.4811	0.2257	0.06
spaghetti	1	1		8.7883	1.9589	0.1814	0.1616
tomato	1/2	cup	diced	13.41	2.898	0.6556	0.149

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.