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Raggio Di Sole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)110.7254
Energy (kCal)1171.7584
Carbohydrates (g)50.1333
Protein (g)12.5083
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    coconut butter 2 tablespoons - - - -
    onion 1 clopped 60.0 14.01 1.65 0.15
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    butternut squash 1 peeled cubed 63.0 16.366 1.4 0.14
    buttercup squash 1 peeled cubed - - - -
    carrot 5 -7 peeled sliced 0.0 0.0 0.0 0.0
    ginger 1 -2 tablespoon 0.0 0.0 0.0 0.0
    turmeric 1/4 teaspoon 2.34 0.5036 0.0726 0.0244
    cumin 1/4 teaspoon 1.9688 0.2323 0.0935 0.1169
    cinnamon 1/4 teaspoon - - - -
    clove 1 pinch 0.3596 0.086 0.0078 0.0171
    salt - - - -
    coconut cream 1 cup 792.0 15.96 8.712 83.23200000000001

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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