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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large skillet, brown the beef in the oil over medium-high heat (do this in batches). Transfer the beef to your slow cooker. | 2. Add the garlic ,celery and onion slices to the slow cooker, then sprinkle the salt, cinnamon, cloves, pepper, allspice, and nutmeg over the beef and vegetables. | 3. Pour the tomatoes and the wine over the beef and vegetables. | 4. Cover the slow cooker, and cook on low for 7 to 8 hours. | 5. If you want a thicker sauce, stir in some cornstarch mixed with water at the end of the cooking time. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef stew meat	3		cut	1210.4027	0.0	269.2806	6.8
olive oil	3	tablespoons		358.02	0.0	0.0	40.5
garlic clove	4			1210.4027	0.0	269.2806	6.8
celery	2	cups	sliced	32.32	5.9994	1.3938	0.3434
onion	1		peeled sliced	44.0	10.274000000000001	1.21	0.11
salt	1	teaspoon		-	-	-	-
cinnamon	1 1/4	1/4	ground	-	-	-	-
clove	1/4	teaspoon	ground	1.4385	0.344	0.0313	0.0682
pepper	1 1/4	1/4		7.2162	1.8386	0.2987	0.0937
allspice	1/8	teaspoon	ground	0.6246	0.1713	0.0145	0.0206
nutmeg	1/8	teaspoon	ground	1.4438	0.1355	0.0161	0.0999
tomato	14 1/2	ounces	diced undrained	94.5456	20.9644	4.9328	0.8221
red wine	1/2	cup		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.