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Roman Stew (Crock Pot)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)48.8579
Energy (kCal)1750.0114
Carbohydrates (g)39.7272
Protein (g)277.1778
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef stew meat 3 cut 1210.4027 0.0 269.2806 6.8
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    garlic clove 4 1210.4027 0.0 269.2806 6.8
    celery 2 cups sliced 32.32 5.9994 1.3938 0.3434
    onion 1 peeled sliced 44.0 10.274000000000001 1.21 0.11
    salt 1 teaspoon - - - -
    cinnamon 1 1/4 1/4 ground - - - -
    clove 1/4 teaspoon ground 1.4385 0.344 0.0313 0.0682
    pepper 1 1/4 1/4 7.2162 1.8386 0.2987 0.0937
    allspice 1/8 teaspoon ground 0.6246 0.1713 0.0145 0.0206
    nutmeg 1/8 teaspoon ground 1.4438 0.1355 0.0161 0.0999
    tomato 14 1/2 ounces diced undrained 94.5456 20.9644 4.9328 0.8221
    red wine 1/2 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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