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Grilled Cheese & Tomato Flatbreads

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)25.3678
Energy (kCal)516.8565
Carbohydrates (g)38.7481
Total fats (g)30.542
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a small bowl, beat the cream cheese, 1/3 cup Parmesan cheese, 1 tablespoon parsley, chives, garlic, thyme, salt and pepper until blended. | 2. Unroll pizza crust and cut in half. On a lightly floured surface, roll out each portion into a 12-in. x 6-in. rectangle; brush each side with oil. Grill, covered, over medium heat for 1-2 minutes or until bottoms are lightly browned. Remove from the grill. | 3. Spread grilled sides with cheese mixture. Sprinkle with remaining Parmesan cheese; top with tomatoes. Return to the grill. Cover and cook for 2-3 minutes or until crust is lightly browned and cheese is melted, rotating halfway through cooking to ensure an evenly browned crust. Sprinkle with remaining parsley. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cream cheese 1 package softened - - - -
    parmesan cheese 2/3 cup grated divided 197.3333 21.3333 21.3333 2.6667
    parsley 2 tablespoons minced divided 2.736 0.4811 0.2257 0.06
    chive 1 tablespoon minced 0.9 0.1305 0.0981 0.0219
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    thyme 1/2 teaspoon minced 0.40399999999999997 0.0978 0.0222 0.0067
    salt 1/4 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    pizza crust 1 package refrigerated - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    tomato 3 sliced 66.42 14.3541 3.2472 0.738

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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