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Grilled Cheese & Tomato Flatbreads

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)30.542
Energy (kCal)516.8565
Carbohydrates (g)38.7481
Protein (g)25.3678
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cream cheese 1 package softened - - - -
    parmesan cheese 2/3 cup grated divided 197.3333 21.3333 21.3333 2.6667
    parsley 2 tablespoons minced divided 2.736 0.4811 0.2257 0.06
    chive 1 tablespoon minced 0.9 0.1305 0.0981 0.0219
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    thyme 1/2 teaspoon minced 0.40399999999999997 0.0978 0.0222 0.0067
    salt 1/4 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    pizza crust 1 package refrigerated - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    tomato 3 sliced 66.42 14.3541 3.2472 0.738

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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